Barley 1kg

Barley – A Wholesome Ancient Grain

Rediscover the health benefits of Barley, a versatile and nutrient-packed grain that has been enjoyed for centuries. Known for its chewy texture and mildly nutty flavor, barley is perfect for creating healthy and filling meals.

• Rich in Fiber: High in soluble and insoluble fiber, promoting healthy digestion and supporting heart health by lowering cholesterol levels.
• Packed with Nutrients: Loaded with essential vitamins and minerals, including magnesium, phosphorus, and B vitamins, for overall well-being.
• Supports Weight Management: Helps you feel fuller longer due to its high fiber content, making it ideal for weight management.
• Versatile Ingredient: Perfect for soups, salads, porridge, and baking, or as a healthy substitute for rice and pasta in meals.